Eating food cooked in an earthen pot has many miraculous health benefits, know everything
Clay pots were once used for traditional Indian cooking for their many qualities. Today, these utensils have been replaced by fancy and expensive cooking utensils in almost every household. But you should leave your regular cooking utensils and cook in earthen pots, let us explain why.
Adds Taste to Food: Food cooked in earthen pots tastes very different due to the alkaline nature of the soil. Curries, stews, sauces, soups and meat braises are best cooked in clay pots
Maintains nutrition of food: Earthen pots enhance the taste as well as retain minerals like iron, phosphorus, calcium, magnesium etc. in the food
Regulates the pH level in your food: The alkaline nature of the pottery interacts with the acids in the food and maintains its pH balance. They add a nice aroma to the food and make it healthy too.
Better for your heart: The best part of cooking in an earthen pot is the low use of oil. The cooking process in clay pots is slow as compared to other utensils. This property helps in retaining the natural moisture and natural oils present in the food, thus making it better for your heart.
Pocket Friendly: Pottery is easily available in our country at affordable prices, hence it is pocket friendly as well