If you have a habit of drinking a lot of tea, know its harm too
Side Effects Of Tea: Many people drink many cups of tea throughout the day. It becomes their compulsion to do so because drinking tea is their habit. But do you know that this habit of drinking too much tea can cause many problems for you. Let’s find out.
Side Effects Of Tea: To open the eyes in the morning or to be fresh. Have breakfast or reduce the tiredness of work at office and shop. Most people take the help of tea with milk for this. Many people drink up to eight to ten cups of tea in a day. It becomes their compulsion to do so because drinking tea is their habit. But do you know that this habit of drinking too much tea can cause many problems for you? Let’s know about it.
anxiety may increase
Excessive consumption of tea can increase anxiety. Most people consume tea with milk and this tea contains tannins which can increase your problem. Along with this, caffeine is also found in tea, which can cause many types of damage to health even if it enters the body.
is harmful to the intestines
Excessive consumption of tea is also harmful for the intestines. Due to its excessive consumption, there is a risk of spoilage of the intestines, which can cause problems in digestion.
There may be a burning sensation in the chest
Drinking too much tea can cause heartburn. Tea increases the production of acid in the intestines which causes heartburn. Its excessive consumption can also increase the problem of acid reflux.
may have trouble sleeping
Excessive consumption of tea can also cause trouble sleeping. Due to lack of sleep, there is a possibility of many other problems like mental stress, dark circles under the eyes and anxiety.
Many people have the habit of drinking tea on an empty stomach in the morning. Due to which the process of metabolism slows down. This can cause gas and stomach irritation. Also, there may be weakness in the body.
Decreases the effect of antibiotics
Some people take antibiotics because of some disease or problem. Tea also works to reduce the effect of these medicines. Due to which your purpose of consuming these drugs is not fulfilled.